The Holiday Survival Guide for the Brokenhearted

NO CHEER HERE:

Getting Through

Grief This Holiday Season

Navigating the holidays without your loved one can feel overwhelming. Our holiday grief survival guide offers you practical strategies for real life situations you're about to face. From pre-written text messages to grounding activities to alternative ways to show up, this guide provides the support and understanding you need during this challenging time.

In this guide, crafted by grief experts,

you can expect to learn...

How and WHY You Need to Ground Yourself

Neutralizing your emotions when you need it

Boundaries: Empowering Yourself Through Choice

Protecting your well-being on your terms

How and When to Gracefully Exit Holiday Gatherings

Strategies to respectfully leave an event

Alternative Ways to Show Up or Participate

Embracing other ways to stay connected

Ways to Stay Connected to Your Person

Creating rituals to honor your love

Hi, I'm Laura Walton. Grief expert and griever.

I see my own personal healing journey as one of my greatest assets as a grief coach, mentor, and after-loss professional. I deeply understand grief on both a personal and professional level, and I am able to offer a truly compassionate, supportive, and loving hand, with an accessible road to transformation.

Welcome to lovelew, a safe and compassionate space for individuals facing grief, death, or dying. We’re a team of advisors who work with grieving people every day… we’re also a team who have experienced profound grief. We’ve been in your shoes.

lovelew stands as a testament to the belief that with the right support, transformation through grief is possible… even after the sudden death of your person. lovelew is a community where the brokenhearted can find understanding, compassion, and a pathway to healing. We’re here to walk you home – on your own timeline – and honor the love you shared with your person and the love you have for yourself.

Download the Holiday Guide