FREE GRIEF RESOURCES: 

  Find Your First Step Forward, Even in the Hardest Moments

Grieving the death of someone you love is never linear, and there’s no single right way to do it. But even in the heaviness, there are gentle, meaningful ways to move through the day. These two free resources were created to meet you in that space—where grief feels overwhelming, time keeps moving, and you're simply trying to breathe.

In these guides, crafted by grief educator Laura Walton, you can expect to learn...

Dear Griever 

A love letter to anyone grieving—because you shouldn’t have to do this alone. 

This deeply personal letter from grief expert and Grief on Purpose founder, Laura Walton, is a gentle and compassionate reminder that everything you’re feeling is valid. If you’ve ever felt isolated, misunderstood, or unsure of what grief is “supposed” to look like—this is for you.

You’ll learn:

  • Why you’re not broken (even if it feels like it)

  • How to keep the connection with your person

  • What no one else tells you about “moving on”

  • Why your grief is yours—and no one else’s to define

5 Things You Can Do With Your Grief Right Now 

Simple, grounding actions you can take today.

When the world keeps spinning but you feel stuck, this guide offers tangible next steps. No pressure. No pushing. Just compassionate, actionable ideas to help you find a little more ease today.

You’ll get:

  • Five practical tools for grounding and connection

  • Gentle movement and mindfulness prompts

  • Supportive reminders to nourish your body and heart

  • Encouragement to reconnect with others, when you're ready

Hi, I'm Laura Walton. Grief educator and fellow griever. 

Grief isn’t something you fix.

It’s something you carry, something you learn to live beside.
It’s an act of love, still unfolding.

At Grief On Purpose, we offer a space for the grievers who don't want to be told how to feel, how long to feel it, or when it’s time to move on.
We’re not here to rescue you.
We’re here to sit beside you—to hold space for the sacred, messy, human work of mourning.

Our team is made up of people who know grief in our bones. We’ve lived through the nights that didn’t seem survivable. We’ve felt the ache of a world that keeps spinning when yours has stopped.
This work was born from that ache—from the places where no one had a map.
We built what we needed but couldn’t find:
A space to be honest.
A place to land.
Resources to help you keep going when everything hurts.

We offer trauma-informed support, grounded tools, and community that doesn’t flinch at your grief’s truth.
There’s no timeline here. No pressure to "get back to normal."
Only space to honor the love you carry—and the life you’re still living.

If you’re wondering how to keep breathing, moving, existing in a world that makes so little room for your grief—welcome.
You’ve found your people.
We’re so glad you’re here.

Download the Free Grief Resources

Grieving the death of someone you love is never linear, and there’s no single right way to do it. But even in the heaviness, there are gentle, meaningful ways to move through the day. These two free resources were created to meet you in that space—where grief feels overwhelming, time keeps moving, and you're simply trying to breathe.